Easy Sourdough Bread Recipe (a.k.a. Sourdough for Lazy People)

Sourdough is one of those things that seems to have about as many methods as there are people who make it. And when you’re just starting out, the sheer volume of information online can be overwhelming. Although I have utmost admiration for those who are super precise with their sourdough technique…. that’s not something I realistically …

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DIY Herbal Tea Recipe – Spring Awakening Blend

Herbal teas (or “tisanes” for the terminology sticklers among us) have a long history across myriad cultures. Whether we enjoy them as an everyday beverage, or reach for certain types in times of stress or illness, many of us have memories associated with them. For me these start in childhood — I remember sipping chamomile tea …

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How to Make Sauerkraut at Home – Our Recipe

People have been using lacto-fermentation as a means of preserving food for thousands of years. Fermented foods like yoghurt, sauerkraut and the like have increasingly documented health benefits. But not all sauerkraut is created equally — most storebought sauerkraut is pasteurized, destroying the live cultures. Homemade sauerkraut, on the other hand, is a living food that …

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